The Importance of Play | For My Sons - Episode 3

Why Joy Is Strength, Not Weakness

Play isn’t just for children. It’s how men renew their spirit, connect with their sons, and build the resilience needed to face adult challenges.

In this episode, Papa O challenges the shame we place around rest and reminds us that play is emotional oxygen.

🔑 Topics:
– How play builds creativity, strength, and connection
– The relationship between rest, joy, and manhood
– Ways to reconnect with your younger self (and your own sons)

💬 Yoruba Insight: “A man who forgets how to play forgets how to breathe.”

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